Bowflex SelectTech BD552 Dumbbells Owner’s Manual

Download PDF assembly and user manual for Nautilus Bowflex SelectTech BD552 Dumbbells (EN) 36 pages 001-7220-011608A 2008 zip



This PDF user manual is for the Bowflex Bowflex SelectTech BD552 Dumbbells.

Bowflex Bowflex SelectTech BD552 Dumbbells

This innovative dumbbell is a versatile training tool that will help you reach your fitness goal. This product has been carefully engineered and manufactured to provide a wide array of weight options starting at 5 lbs (2.27 kg) and going all the way up to 52.5 lbs. (23.9kg) In order to utilize this product to its fullest extent, it is critical that you read and fully understand this owner’s manual prior to using the SelectTech(R) dumbbell.

(PDF) ASSEMBLY AND USER MANUAL in English (EN) Language.


Safety Warnings
– Safety Warning Labels

Product Specifications

– Getting to Know Your Bowflex(R) SelectTech(R) Dumbbells
– Understanding and Testing Locking Mechanism Function
– Testing Proper Locking Mechanism Function
– Offset Weight Selection
– Maintenance
– Troubleshooting Guide
– Dumbbell Stand

– Leg Exercises
– Chest Exercises
– Arm Exercises
– Back Exercises
– Abdominal Exercises
– Shoulder Exercises

Muscle Chart

Limited Warranty

Contact Information

This user manual provides all the information (according to the table of contents) from Nautilus / Bowflex about the SelectTech BD552 Dumbbells. You can download and save it for offline use, including viewing it on your device or printing it for your convenience if you prefer a paper version.

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